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The Jon Kabat-Zinn Meditations App can be a helpfu The Jon Kabat-Zinn Meditations App can be a helpful resource for managing stress and finding effective ways to overcome its challenges, even though coping with stress itself can be difficult. #mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp
Join us on 22nd March at 2:00–4:00 PM EST for a Join us on 22nd March at 2:00–4:00 PM EST for a live session with Jon Kabat-Zinn. Discover the power of mindfulness and how to bring peace to your mind and body. Register now - link in bio. #mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp
“Pursuing nothing, dwelling in stillness and in “Pursuing nothing, dwelling in stillness and in calmness.” Register for our JKZ Meditations App and get access to meditations with the potential to change your life. #mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp
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