What are you looking for?
iPhone
Go to iPhone app store
Click on the profile at the top right corner
Click on Purchased
Browse through to find the Jon Kabat-Zinn Meditations app and click on ‘update’.
Please note if ‘update’ is not available then that means you already have the latest version on your phone.
Android
Open the google play store app
At the top right, tap the profile icon
Tap Manage apps & device
Select Manager > the app you want to update
Tap more
Turn on Enable auto update
Please note if update is not available then that means you already have the latest version on your phone.